13U-18U  Teams

• Season starts first week of November and ends mid April

• Two hour practices twice a week(plus one additional practice per month)

• Speed/Agility/Vertical Training once a week (included in the regular practices)​

• Compete in 2 tournaments per month starting in January on a Saturday and/or Sunday. ( 1 day tournament in December )

• Travel tournaments / Multiple day tournaments / Qualifier

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11/12U  Teams

• Season starts Week after Thanksgiving and ends beginning of April.

• 1.5 hour practices twice a week

• Speed/Agility/Vertical Training once a week (included in the regular practices)​

• Compete in 1-2 tournaments per month starting in January on a Saturday and/or Sunday. 

• No travel 

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